There is just so much to say, i can't even stand it.
Let's start off with the most important news. I witnessed a miracle today.
I ran 3 miles in 30:30. In case math isn't your best subject, that's an average of a 10:10 mile. As in 10 MINUTES 10 SECONDS people. Ya'll.......seriously?!?!?!?!!? My average is usually 12 minute, or as of late 11.
Can I get an AMEN?!?!!?!?!?!?!?!??!!?
Let's backtrack to the reason why I ran so fast:
I slept in till 9 am this morning. I drank 2 cups of coffee with homemade coffee creamer (read down for the recipe). After drinking the coffee, a sip of water and no food, I thought it would be a good time for a run. Yes, call me crazy.
As I stepped outside it started to rain. Perfect.
I took off running and felt really fast. I've heard that coffee that make you run faster, and I'm here as living proof that it does. I don't really recommend the no water, no food, only coffee mix though, because i've had a bad headache since.
Anyways, let's get back to the awesomeness that was this morning.
I ran at a pace of 10 min 10 seconds a mile. And yes, I'm pretty sure I heard the Hallelujah chorus as I finished. Not sure if that will ever happen again, but I just witnessed something that has been forever in my "impossible" category. I'm sure Runner's World will be asking me to do speaking engagements or something very soon.
I got a recipe for coffee creamer from a friend, and then I googled to see what variations there might be. I specifically looked for a Creme Brulee creamer recipe, because that was my fave in the States. And coffee creamer has been one thing I have really missed.
I found one here. Someone had given me SCM a while back, and when I went to use it this morning, I realized it expired in January of 2010. But beggars can't be choosers, and nothing was going to stop me from making this creamer.
It was good. It wasn't much like what I would buy in the States, but I think it just needs a bit of tweaking. I didn't think it was very sweet, but Daniel couldn't even drink it because he said it was too sweet. Anyways, I'm pretty excited just to have a starting point and to be able to make different flavors. I might look for a hazelnut flavor too, because that's my second fave. Oh the possibilities!!!!
For the random.....
We can buy sodas at an import store for about $1.50. I buy a Diet A&W every so often as a treat. But sometimes they'll sell things at a discount if they're damaged or expired. I was at the import store last night and found these little treasures for half off, so about 0.80 cents!
It's damaged, but who am I to judge. And no it's not diet, but I was at negative calories when I ate lunch today, so I think it will be okay to splurge.
To keep with the random.......Daniel and I were walking to dinner a couple weeks back and saw this. I HAD to take a picture!!
It's kind of blurry, but yes, that is a purple dog.
So many questions......
love
Laura
Okay, the purple dog, now that’s hilarious!!!! Good job on the running girl!!! :)
ReplyDeleteGreat job on the personal record!
ReplyDelete