Mostly because I ran 12.2 miles this morning. WOOOOO HOOOOO!!!!
This run was different that any of my other longer runs....because I had people run with me!! Last night, a friend of mine was asking about my run I was planning, and offered to come meet me to cheer me on or to run a few miles with me if I wanted. Ummm yes please!!! i haven't had anyone run with me in months.....like early 2011.
So, then I
So....I ran the first 6 by myself (in the WAY dark bc I started early), met Daniel for miles 6-8.5, ran another mile or so, then met my friend right before mile 10. She ran the last 2.2 with me. Honestly, it was a love/hate having her there :) Because i was getting tired. And i wanted to slow down, but she kept me right on pace at 12 min/mile. I've never actually run with a pacer or anything, but running with my friend felt like that (in a good way). I know if she didn't run the last bit with me, I would've slowed down a lot. I'm so glad she made me keep my pace and finish strong. I actually didn't think I had it in me.
But it was still a hard run.
I forgot to hydrate yesterday.
I barely slept the night before.
My right foot hurt the entire run (no idea what that is about).
Side stitch for mile 3.
And (also a first), my left Achilles hurt the last mile.
I did make sure to carb up the night before. (i've been looking for marshmallows for forever and finally found some yesterday!! I love me a good homemade smore!)
So I ran 12.2 miles this morning and felt pretty sore and tired afterward, but was so glad I did it, and kept the 12 min/mile pace the entire time.
This week ends Week 7 of training. It feels like it's been so much longer.
This is my first real dirt line I've ever had from running.
After a big breakfast of eggs, toast, and coffee, we took a nap. Actually Daniel slept and I laid there. My body is refusing to nap lately.... no idea why.
Also, today I tried a new GU (bc I stole Daniel's). The chocolate mint flavor, and now officially my fave!! It tastes just like a peppermint patty and the texture was easier to handle too. Love.
And I did get word that I will probably not be able to run on my upcoming trip. So I'll have to take a 10 day break and ease back into it when I get back. Which is fine. I feel so sore right now, the break sounds amazing!
I'll post again tomorrow at least once cause there's just so much going on!!
love
Laura
Way to go on 12 miles! Question, can you get Gu there? I'd love to send you some of not! I wanna support your running; I'm so proud you've kept it up!!!
ReplyDelete