Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Friday, May 2, 2014

Wake up Call

We've been at my parents house in Illinois almost 2 weeks now. Paige is doing SO great sleeping at night and sticking to her 2 nap schedule. We've been mostly around the house, so she hasn't really had to miss any naps. 

My mom has been a member of a gym that is geared towards Senior Citizens for a while now. It's not only for senior citizens, but most of the people are over 40. Anyways, her year membership is amazingly low and I found out I could join at a prorated amount for the time we're here.

I have always loved spin class. Back in the day when I was single and working, I worked out at 24 hour fitness and loved spinning! I've gone in Asia too, and really enjoy it.

However, the spin class is offered at 5:15 in the AM or at 5:15 at night. Working out at dinner time is pretty inconvenient. So for the past week, my mom and I have been waking up at 4:45 to go to spin class on Tues/Thurs and Kettle Bell on Fridays. I've also gone to yoga twice and plan to go again tonight. I had never done yoga before, but I'm really enjoying it!

I have LOVED waking up early and working out! And having a work out partner makes all the difference! Even if I sleep bad and am really tired, instead of turning my alarm off and sleeping in, I get up because I know my mom is waiting on me. And then we're home by 6:10, so I can get in my shower or quiet time before Paigers wakes up! It's pretty ideal.

I'm also trying to get back into running. I've run twice in the past week, and hope to get another run in tomorrow after kettle bell. (the gym is less than 3 miles away, so my plan is to run home tomorrow from the gym). And can I just say, I am LOVING kettle bell. It is so much fun!!

My run pace is slow, but I don't mind. I know I need to stick with it if I'm ever going to get my mileage back up. My hope is to be at 5 miles in the next month or so, and to do that I need to run at least twice a week. 

It's cool here today, but the weather is supposed to warm up starting tomorrow. I know Paige is ready to get back outside and play and go for some walks. 

Tomorrow night my parents are hosting a game night with some of their friends, and we're going to play the Newlywed game. I am determined to win! Hopefully Daniel and I can bring our A game!

love

laura


Tuesday, April 3, 2012

zumba-asian style

So i joined the gym I told ya'll about. I got an AMAZING deal and i'm pretty excited about it. My incentive for joining was 10 free passes to give to friends. One of my friends has been wanting to try the spin class, so we met up last night to go.
Come to find out, spin class was cancelled for 3 days because of "t he holiday." I use that word loosely because it's not a major holiday-Daniel is out of class and some banks and businesses are closed, but guess who is still in class this week? yep, just call me an over achiever, ha!

Anyways....spin was cancelled but they asked if we wanted to go to the other group exercise class. We live on the edge so we said of course. It was actually a Zumba class. Now, I have never attended a zumba class in the states, so I didn't know what to expect. Let's just say it had an Asian twist for sure!!

My friend and I were sweating it all off for sure, but it was so much fun! The dance moves were interesting....but oh so much fun!

I say, if you are ever lacking entertainment in your life....please try any work out class in Asia. It's so much fun!!

Maybe all the spinning and zumba is getting to me. I have been having what I would classify as "excessive thirst," lately and feel like i am drinking water non-stop, and just can't get enough. So I tried to self-diagnose and came up with diabetes or iron poisoning. I really don't see how either can apply to me, but seriously non.stop.thirst. ideas??

also, random...but I had a root beer today. I was at an import store, and seize the day i did.

love

laura