i took this pic after running 2 miles on a treadmill, indoors. wow. i feel like i sweat off my chick fil a that day :)
i know, it's kinda gross, but just looking at this picture motivates me to keep running. speaking of......ummmm yeah this was week 4 of training, which was a down week of sorts. i was supposed to just run 2 miles 3X and then do some cross training and weights. BUT i got sick starting tuesay and still not over it. i feel better, but with congestion and not being able to breathe, it really makes running hard/impossible.
So i ran today, which was supposed to be 4 miles. ummmm yeah that didn't happen. i started off dehydrated AND all sinusy. so i stopped at 1.5 miles. my body felt like i could keep going physically, but the sinus drainage wasn't pretty.
So i'm not sure if i should alter my training this next week or what? bc i'm supposed to hit 5 miles this week, and after missing so much this week i'm just not sure what to do.
even though it was an insane week, there were good times. It was Sherry's (MIL) & Mike (BIL) birthday this week. all the family went to El Chico (yes, i love them enough to eat mexican)
here are the random pics, courtesy of my husband....
and my "really daniel?"