Saturday, November 26, 2011

Second Half

I did it. I really did it!!!!!

13.1 miles
3 Gu's
2 Time half-marathoner!!

Here's the details (go here for background info)

I hydrated yesterday and got a great night's sleep. I was still pretty tired when I woke up at 6, but I had a busy day ahead of me! (after my race I helped a friend make 150 pounds of sausage!)

Daniel was actually up before me and took a few pics of me getting ready to head out.


I was feeling pretty good at this point, ha!

I ate a small granola bar and a GU before heading out.
The first 3-4 miles was pitch black. It was about the 4th mile that it started to get light out. I thought that would slow me down since I was trying to run carefully and make sure I didn't fall. But I was pleased to see my normal pace.

My plan was to do a 5 mile loop, grab my water bottle and GU from the gate guard, then have Daniel meet me at mile 9, to refill my water bottle and give me another GU.

This is the map I drew for Daniel so he could meet me.


The first few miles are always hard mentally just because you know you have so much further to go. Today my mantra was "This is YOUR race!" I told myself that a lot when I was running today. It seemed to help me focus and keep me motivated. The last few runs I've also been saying this phrase, "You just have to put your time in." That may sound weird, but when you're at the earlier miles, it's hard not to run too fast and just want to finish already. Telling myself to put my time in, made me remember that I wasn't worried about not being able to finish the run, I knew I could physically do it. But it was going to take time.

Here's me at mile 9.


Probably 90% of my route is in alleys and small streets. But about 2 miles is in a park, this is me running out of the park. I like this part :)

I'm so hardcore I even run stairs.


My 10th mile was amazing and fast. Then came mile 11. Miles 11 and 13 were definitely the hardest. Mile 12 for some reason was great. But 11 and 13, I was feeling it. I was SO ready to be done with the race!

Here I am finishing!


(notice the people staring behind me.....this is normal)


And this is how I FELT after finishing my half marathon!!!


I OWNED this race!!! I was first female, first place...not a single person passed me....and I totally PR'd!!!!!

Daniel, in his wonderful love and support for my race, he made me a sign naming me the champion!


He also made me gold medal. When he put it around my neck, I lost it and started crying. I was close to really letting it all out, but I don't like to cry so I held it back (and people were already staring at us for cheering and yelling). But getting the medal around my neck made me feel that it was all worth it. All the side stitches, dog chases, early mornings, sore muscles, all of it......it was all worth it for this moment.

Overall this was an amazing race! I felt great practically the whole time!! In my book, an uneventful run is a success!

Here I am enjoying chocolate milk. Yes, my ankles are dirty.


Here I am with my gold medal!!


Here are the stats:

Total distance: 13.2 miles :)
Total race time: 156 minutes (2 hrs, 36 min)
Total run time: 152 minutes (2 hrs, 32 min)

Total race time pace:  11:48/mile
Total run time pace: 11:30/mile

I am SO proud of this pace!!!! Honestly, it seems surreal. It used to seem like I could never get out of the 12 min/mile rut, and I was always slower if I ran more than 5 miles.

I'm almost in denial about it all. It's been such a journey these last two years-the weight loss and the running. It's such a huge part of my life, I honestly don't know what I would do without it. It has changed me-how I feel about myself and even who I am.

I am a runner.


love

laura

5 comments:

  1. you are a rockstar Laura! I admire you so much for being so committed! Congratulations! I love it that daniel made you the sign and medal - so sweet!

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  2. Congratulations, Laura! I think that is so awesome! And Daniel is a pretty sweet husband to make you that medal :)

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  3. Sooooooooooooooo proud of you!!!!!!!!!!!!!! :)

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  4. I am so proud of you!!!!! :) I have been thinking of you all so much. I hope we get to come to that part of the WORLD in the summertime. It won't be by you, but it'll be close. I love you BOTH! Blessings on you both!
    REGARDING DANIEL: HAPPY BIRTHDAY, WONDERFUL DANIEL! MAY HIS ANNOINTING BE EVERPRESENT & EMBOLDENING!!!!

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  5. You are so adorable! And I'm so proud of you - great job on your 2nd 13.1!!!

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